|Does Coffee Have Carbs?|
|Date : 2019.10.18 Link : https://www.healthline.com/nutrition/carbs-in-coffee|
With its delicious fragrance, robust flavor, and caffeine kick, coffee is one of the most popular beverages worldwide.
However, if you’re watching your carb intake, you may wonder how much a cup of joe contributes to your daily allowance.
The short answer is: it depends. The carb content of coffee drinks ranges from zero to very high.
This article reviews whether coffee contains carbs and explains how to choose a variety that fits into a low-carb lifestyle.
Plain coffee and espresso are virtually carb-free. That includes the drink called an Americano, which is espresso plus hot water.
Beverages made with only espresso and hot water, such as an Americano, will not contain carbs.
However, coffee or espresso beverages made with ingredients other than just water typically contain carbs. Milk and flavored syrups are two common sources.
Most coffeehouse beverages can be customized, and their carb contents depend on which ingredients are added to them. For example, whole milk contains more carbs than unsweetened almond milk.
Here are several popular coffee and espresso beverages and their potential carb contents:
Many coffeehouse favorites are also topped with whipped cream. Just 6 grams (2 tablespoons) of whipped cream can add at least 1 gram of carbs to your drink (9).
As you can see, the carb content of coffee or espresso beverages can vary significantly.